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腊八一碗粥,青岛白癜风患者这样吃暖心又安心

2026-02-18 19:07:30

腊八一碗粥,青岛白癜风患者这样吃暖心又安心

腊八一至，年味渐浓，一碗热气腾腾的腊八粥，是冬日里熨帖的慰藉。

青岛市北银康医院介绍但对白癜风患者而言，饮食需兼顾营养与禁忌，这碗粥的搭配可有不少讲究。

腊八粥食材丰富，患者可优先选黑米、黑豆、黑芝麻等深色谷物，这类食材富含微量元素，助力黑色素合成，契合饮食调理需求。

搭配红枣、桂圆时需适量，避免糖分过高加重身体代谢负担，同时避开辛辣调味，保持粥品清淡。

一碗暖心粥，藏着安心学问。愿白癜风患者在腊八时节，既能品味传统年味，又能做好饮食护理，以健康姿态静待新春。腊八安康，岁岁无忧。

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