当前位置：首页>青岛>【美好“食”光】青岛市李沧区永安路幼儿园第十九周食谱(2026.1.12-2026.1.16)【2026—第6期】

【美好“食”光】青岛市李沧区永安路幼儿园第十九周食谱(2026.1.12-2026.1.16)【2026—第6期】

  • 2026-03-03 13:44:34
【美好“食”光】青岛市李沧区永安路幼儿园第十九周食谱(2026.1.12-2026.1.16)【2026—第6期】

—青岛市李沧区永安路幼儿园—

幼儿园食谱

幼儿园一天的食谱，确保孩子们获得均衡的营养，涵盖了蛋白质、碳水化合物、脂肪、维生素和矿物质。同时，注重食品的多样性和口感，吸引孩子们的食欲。

美好周一（1.12）

营养早餐

西红柿鸡蛋面片、煮鸡蛋

甜蜜水果

网纹瓜、红提、果冻橙

丰盛午餐

红枣米饭、紫薯馒头、栗子茶树菇煲牛肉、

三丝炒肉、油菜蛋汤

美味加点

牛奶、南瓜蛋糕、奶酪棒

幸福周二（1.13）

营养早餐

大米红豆粥、肉茸卷、黄瓜炒鸡蛋

甜蜜水果

小吊梨汤

丰盛午餐

黄豆米饭、芝麻花卷、莴苣丝炒肉、

盐水虾、翡翠白玉汤

美味加点

芝麻糊、蒸地瓜、巴旦木仁

快乐周三（1.14）

营养早餐

状元粥、糯米饼、煮鹌鹑蛋

甜蜜水果

圣女果、火龙果、红富士苹果

丰盛午餐

南瓜子米饭、三色发糕、蒜茸西兰花、

红烧排骨、虫草菇蛋花汤

美味加点

奶粉、果酱面包

甜蜜周四（1.15）

营养早餐

秋梨润肺粥、麻酱千层饼、肉末鸡蛋羹

甜蜜水果

丑橘、红心柚、香蕉

丰盛午餐

金银米饭、荞麦馒头、美味豆腐、

宫保鸡丁、海带棒骨汤

美味加点

奶粉、自制蛋挞

活力周五（1.16）

营养早餐

小米枸杞粥、茭瓜鸡蛋饼、酱鸡蛋

甜蜜水果

水果羹

丰盛午餐

红豆米饭、黑米面窝窝头、珍珠糯米丸、

菠菜粉丝炒鸡蛋、白玉菇蛋花汤

美味加点

奶粉、菠萝豆、蔓越莓干

温馨提示

本周二对于海鲜过敏幼儿的代餐是四喜丸子。

END

编辑|李梦婷

初审|胡   朔

复审|江   珊

终审|苏秀峰

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000533s ] mysql:host=127.0.0.1;port=3306;dbname=g460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000944s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000526s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002091s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000706s ]
  6. SELECT * FROM `set` [ RunTime:0.000456s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000663s ]
  8. SELECT * FROM `article` WHERE `id` = 459372 LIMIT 1 [ RunTime:0.007076s ]
  9. UPDATE `article` SET `lasttime` = 1772723410 WHERE `id` = 459372 [ RunTime:0.011920s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000789s ]
  11. SELECT * FROM `article` WHERE `id` < 459372 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.003072s ]
  12. SELECT * FROM `article` WHERE `id` > 459372 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001373s ]
  13. SELECT * FROM `article` WHERE `id` < 459372 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005122s ]
  14. SELECT * FROM `article` WHERE `id` < 459372 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007327s ]
  15. SELECT * FROM `article` WHERE `id` < 459372 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.011405s ]
0.144956s