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小寒启幕|青岛移动星级服务,为你抵御冬日寒意

  • 2026-02-24 15:29:15
小寒启幕|青岛移动星级服务,为你抵御冬日寒意

小寒是二十四节气中第23个节气

标志着仲冬时节的深入

正值“三九”前后

是一年中最寒冷的时段

小寒·节气习俗

壹

小寒 · 滋补食俗

小寒时节，适宜食用糯米饭、腊八粥、羊肉汤等滋补食物，这些食物既能为身体补充能量，又能增强身体的抗寒能力，帮助我们抵御严寒。

贰

小寒 · 冬趣之乐

北方冰雪覆盖大地，南方寒风阵阵，滑雪、打雪仗等冰雪活动让寒冬充满乐趣，适合与家人朋友共度美好时光。

小寒·养生有道

温

润

食

俗

顺应时节，温补养生。北方可选择羊肉、牛肉搭配红枣汤，暖身益气；南方则可用鸡肉、鲫鱼炖汤，滋阴润燥。晨起饮用姜茶驱寒，午后可享用红枣桂圆粥，温暖身心。

防

寒

重

点

遵循"头背宜暖，足要常热"古训，外出佩戴护耳帽，加穿防风马甲。睡前可用热水泡脚，促进血液循环，抵御寒冷。

起

居

智

慧

践行"避寒就温"原则，推迟晨练至日出后。选择八段锦、太极云手等低耗运动，以脊背微微发热为度。

专属权益 温暖随行

小寒已至，青岛移动用星级服务为您升温！以「中国移动 APP」评定您的星级等级为1-9星客户，您可领取相应星级福利：

1

尊享12项专项权益包括：

✅ 网络优先保障：节假日免停机，网络畅通无忧。✅ 专属客服通道：一键直连人工服务，问题快速解决。✅ 积分加倍回馈：消费积分翻倍，兑换心仪好礼。

2

如何查看星级&领取福利？

想知道您的星级等级，想解锁更多星级权益：打开「中国移动 APP」→ 进入「我的」页面 → 在「我的服务」专区点击「星级专区」，一键查看多重礼遇，让通信体验更贴心～

3

点击领取步骤图如下：

🔼点击查看大图🔼

青岛移动温馨提示

冬日虽寒，服务恒暖无论节气更迭

青岛移动以畅通网络与贴心服务

守护您的每一份期待

—广告—

注：本活动最终解释权归主办方中国移动通信集团山东有限公司青岛分公司所有。本活动不构成邀约，活动具体详询移动营业厅或拨打10086。 

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

青岛今天真冷,你们哪里那

青岛元新智能科技有限公司招自动化及软件工程师、3D模型师

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  1. CONNECT:[ UseTime:0.000564s ] mysql:host=127.0.0.1;port=3306;dbname=g460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000756s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000349s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000296s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000614s ]
  6. SELECT * FROM `set` [ RunTime:0.000242s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000590s ]
  8. SELECT * FROM `article` WHERE `id` = 458430 LIMIT 1 [ RunTime:0.001534s ]
  9. UPDATE `article` SET `lasttime` = 1772946363 WHERE `id` = 458430 [ RunTime:0.003196s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000373s ]
  11. SELECT * FROM `article` WHERE `id` < 458430 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000592s ]
  12. SELECT * FROM `article` WHERE `id` > 458430 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.002392s ]
  13. SELECT * FROM `article` WHERE `id` < 458430 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002511s ]
  14. SELECT * FROM `article` WHERE `id` < 458430 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.072992s ]
  15. SELECT * FROM `article` WHERE `id` < 458430 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.017803s ]
0.175120s