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青岛市崂山区午山初级中学2025秋季第22周食谱

  • 2026-02-19 14:14:17
青岛市崂山区午山初级中学2025秋季第22周食谱

【让成长看得见·幸福午山】

星期一午餐

Monday

香酥炸肉：鸡肉140.0，土豆条20.0g；

闷牛肋排：牛肋排150.0g；

莴笋虾仁：莴笋80.0g，虾仁30.0g；

西红柿鸡蛋：西红柿130.0g，鸡蛋20.0g；

腊八粥：大米2.0g，小米2.0g，红豆2.0g，花生2.0g；

橘子：橘子60.0g；

玉米蒸饭：大米60.0g，玉米5.0g；

馒头：特一级面粉60.0g。

星期二午餐

Tuesday

话梅小排：排骨150.0g；

酸汤肥牛：肥牛90.0g，金针菇20.0g，豆芽20.0g；

炸虾仁：虾仁120.0g；

芦笋有机豆芽：芦笋90.0g，豆芽40.0g；

小米粥：小米5.0g；

香蕉：香蕉60.0g；

花生米饭：大米60.0g，花生5.0g；

南瓜馒头：特一级面粉60.0g。

星期三午餐

Wednesday

蒜香大排：猪大排150.0g；

巴蜀烤鱼：鱼片80.0g，豆芽20.0g，土豆20.0g；

卤水点豆腐：豆腐150.0g；

爆炒双花：西兰花60.0g，菜花60.0g；

酸辣汤：豆腐5.0g，肉丝2.0g；

沙糖桔：沙糖桔60.0g；

米饭：大米60.0g；

大饼：特一级面粉60.0g。

星期五午餐

Friday

麻辣烫：白菜20.0g，牛肉20.0g，粉条20.0g，豆皮20.0g；

叉烧肉：里脊肉150.0g；

酥皮炸河虾：小河虾150.0g；

蒜蓉黄心菜：黄心菜170.0g；

火烧：特一级面粉60.0g；

米饭：米饭60.0g；

酸奶：酸奶60.0g。

责任部门：总务处

审核：王胜琪、吕雪峰

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青岛台湛小学2025-2026学年度第一学期第二十二周学生营养午餐带量食谱(1月26日)

京彩食光 | 青岛城阳京华学校一周食谱(2026.1.26-2.1)

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  138. /yingpanguazai/ssd/ssd1/www/g.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/g.460.net.cn/runtime/temp/7db628ece5cde31a650a24dcfebdbd9e.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/g.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000470s ] mysql:host=127.0.0.1;port=3306;dbname=g460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000719s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000307s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000265s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000473s ]
  6. SELECT * FROM `set` [ RunTime:0.000184s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000573s ]
  8. SELECT * FROM `article` WHERE `id` = 464655 LIMIT 1 [ RunTime:0.004536s ]
  9. UPDATE `article` SET `lasttime` = 1771684274 WHERE `id` = 464655 [ RunTime:0.011911s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000310s ]
  11. SELECT * FROM `article` WHERE `id` < 464655 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000581s ]
  12. SELECT * FROM `article` WHERE `id` > 464655 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000638s ]
  13. SELECT * FROM `article` WHERE `id` < 464655 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000600s ]
  14. SELECT * FROM `article` WHERE `id` < 464655 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000861s ]
  15. SELECT * FROM `article` WHERE `id` < 464655 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005340s ]
0.097261s